419 lines
48 KiB
CSV
419 lines
48 KiB
CSV
"food";"Folate, total";"Phenylalanine";"Riboflavin";"Sugars, Total NLEA";"Tryptophan";"Tyrosine";"Vitamin B-6";"holyRatio"
|
|
"almond butter, creamy";"almond butter, creamy";42.46125;1.383875;0;0;0.196275;0.76;0.08375;0.0915515126626344
|
|
"almond milk, refrigerated, unsweetened";"almond milk, refrigerated, unsweetened";0;0.0425;0.0833333333333333;0;0.00125;0.01875;0;0.0204081632653061
|
|
"almond milk, unsweetened, plain, refrigerated";"almond milk, unsweetened, plain, refrigerated";0;0.0425;0.08333;0;0.00125;0.01875;0;0.0204081632653061
|
|
"almond milk, unsweetened, plain, shelf stable";"almond milk, unsweetened, plain, shelf stable";0;0;0.0333894444444444;0;0;0;0;0
|
|
"almonds dry roasted salted";"almonds dry roasted salted";35.125;0;1.57375;0;0;0;0;0
|
|
"almonds, dry roasted, salted ";"almonds, dry roasted, salted ";0;0;0;0;0;0;0.075;0
|
|
"amino acids, cheese, dry white, queso seco, mixed composite";"amino acids, cheese, dry white, queso seco, mixed composite";0;1.17;0;0;0.31;1.275;0;0.126798260287722
|
|
"amino acids, chicken, dark meat, lean only, drumstick, raw, non";"amino acids, chicken, dark meat, lean only, drumstick, raw, non";0;0.7525;0;0;0.2125;0.705;0;0.145805764929778
|
|
"amino acids, chicken, dark meat, lean only, thigh, raw, non";"amino acids, chicken, dark meat, lean only, thigh, raw, non";0;0.77;0;0;0.2175;0.7275;0;0.145230147365909
|
|
"amino acids, chicken, skin, raw, from drumsticks and thighs, non";"amino acids, chicken, skin, raw, from drumsticks and thighs, non";0;0.2925;0;0;0.0475;0.2275;0;0.0913639403511768
|
|
"amino acids, greek yogurt, chobani plain non";"amino acids, greek yogurt, chobani plain non";0;0.49;0;0;0.13;0.49;0;0.13265306122449
|
|
"amino acids, greek yogurt, dannon oikos plain non";"amino acids, greek yogurt, dannon oikos plain non";0;0.53;0;0;0.14;0.52;0;0.133333333333333
|
|
"amino acids, greek yogurt, fage plain nonfat";"amino acids, greek yogurt, fage plain nonfat";0;0.52;0;0;0.13;0.52;0;0.125
|
|
"amino acids, ground turkey, ";"amino acids, ground turkey, ";0;0.71;0;0;0.21;0.64;0;0.155555555555556
|
|
"amino acids, pollock, raw";"amino acids, pollock, raw";0;0.51;0;0;0.18;0.49;0;0.18
|
|
"amino acids, pupusas, bean, flat stuffed corn biscuit";"amino acids, pupusas, bean, flat stuffed corn biscuit";0;0.3;0;0;0.0566666666666667;0.143333333333333;0;0.127605244996549
|
|
"amino acids, sweet and sour pork, chinese restaurant";"amino acids, sweet and sour pork, chinese restaurant";0;0.343333333333333;0;0;0.101666666666667;0.253333333333333;0;0.171001884739931
|
|
"amino acids, tamale, pork";"amino acids, tamale, pork";0;0.235;0;0;0.06;0.17;0;0.144132653061224
|
|
"apple juice from concentrate with added vitamin c, shelf stable";"apple juice from concentrate with added vitamin c, shelf stable";3.0875;0;0;0;0;0;0.013875;0
|
|
"apple juice, with added vitamin c, from concentrate, shelf stable";"apple juice, with added vitamin c, from concentrate, shelf stable";3.088;0;0;10.295;0;0;0.01388;0
|
|
"apples, fuji";"apples, fuji";0;0;0.0675;0;0;0;0.0355;0
|
|
"apples, fuji, with skin, raw";"apples, fuji, with skin, raw";0;0;0.067625;6.483;0;0;0.03557875;0
|
|
"apples, gala";"apples, gala";0;0;0.06875;0;0;0;0.03175;0
|
|
"apples, gala, with skin, raw";"apples, gala, with skin, raw";0.609375;0;0.0688125;5.78375;0;0;0.0318125;0
|
|
"apples, granny smith";"apples, granny smith";0;0;0.075;0;0;0;0.027875;0
|
|
"apples, granny smith, with skin, raw";"apples, granny smith, with skin, raw";0;0;0.075;5.28775;0;0;0.0279075;0
|
|
"apples, honeycrisp";"apples, honeycrisp";0;0;0.07375;0;0;0;0.03275;0
|
|
"apples, honeycrisp, with skin, raw";"apples, honeycrisp, with skin, raw";0;0;0.0738125;6.017;0;0;0.0328125;0
|
|
"apples, red delicious";"apples, red delicious";0;0;0.06625;0;0;0;0.021375;0
|
|
"apples, red delicious, with skin, raw";"apples, red delicious, with skin, raw";0;0;0.0661875;5.83025;0;0;0.02123375;0
|
|
"applesauce, unsweetened, with added vitamin c";"applesauce, unsweetened, with added vitamin c";0;0;0;9.663;0;0;0;0
|
|
"b";"b";0;0;0.25125;0;0;0;0.6673125;0
|
|
"bananas, overripe";"bananas, overripe";24.6666666666667;0;0;0;0;0;0.2335;0
|
|
"bananas, overripe, raw";"bananas, overripe, raw";25;0;0;15.8;0;0;0.234;0
|
|
"bananas, ripe";"bananas, ripe";15.3333333333333;0;0;0;0;0;0.207333333333333;0
|
|
"bananas, ripe and slightly ripe, raw";"bananas, ripe and slightly ripe, raw";14;0;0;15.8;0;0;0.209;0
|
|
"bananas, slightly ripe";"bananas, slightly ripe";12.3333333333333;0;0;0;0;0;0.2105;0
|
|
"beans, snap, green, canned, regular pack, drained solids";"beans, snap, green, canned, regular pack, drained solids";0;0;0;1.29;0;0;0;0
|
|
"beef breakfast sausage, banquet brown n serve sausage links";"beef breakfast sausage, banquet brown n serve sausage links";0;0.6;0.12;0;0.12;0.39;0.1395;0.121212121212121
|
|
"beef breakfast sausage, banquet brown n serve sausage links, maple flavor";"beef breakfast sausage, banquet brown n serve sausage links, maple flavor";0;0;0.17;0;0;0;0.159;0
|
|
"beef breakfast sausage, eckrich sausage links";"beef breakfast sausage, eckrich sausage links";0;0;0.125;0;0;0;0.1565;0
|
|
"beef, loin, tenderloin roast, separable lean only, boneless, trimmed to ";"beef, loin, tenderloin roast, separable lean only, boneless, trimmed to ";0;0;0.4;0;0;0;0.67;0
|
|
"beef, loin, top loin steak, boneless, lip";"beef, loin, top loin steak, boneless, lip";0;0;0.202;0;0;0;0.575;0
|
|
"beef, round, eye of round roast, boneless, separable lean only, trimmed to ";"beef, round, eye of round roast, boneless, separable lean only, trimmed to ";0;0;0.185;0;0;0;0.638;0
|
|
"beef, round, top round roast, boneless, separable lean only, trimmed to ";"beef, round, top round roast, boneless, separable lean only, trimmed to ";0;0;0.25;0;0;0;0.626;0
|
|
"beef, short loin, porterhouse steak, separable lean only, trimmed to ";"beef, short loin, porterhouse steak, separable lean only, trimmed to ";0;0;0.23;0;0;0;0.751;0
|
|
"beef, short loin, t";"beef, short loin, t";0;0;0.27;0;0;0;0.753;0
|
|
"blueberries, raw";"blueberries, raw";0;0;0;9.356;0;0;0;0
|
|
"bread, white, commercially prepared";"bread, white, commercially prepared";0;0;0.24;5.34;0;0;0.092;0
|
|
"bread, whole";"bread, whole";42;0;0.166;4.41;0;0;0.216;0
|
|
"broccoli, cooked, region ";"broccoli, cooked, region ";44.4285714285714;0.0138571428571429;0.0332857142857143;0;0.00342857142857143;0.00885714285714286;0.051;0.0215633423180593
|
|
"broccoli, pass ";"broccoli, pass ";11.9285714285714;0.0214285714285714;0.0403571428571429;0;0.00642857142857143;0.00714285714285714;0.0666428571428571;0.0321428571428571
|
|
"broccoli, raw";"broccoli, raw";65;0.117;0.114;1.4;0.033;0.05;0.191;0.197604790419162
|
|
"broccoli, region ";"broccoli, region ";25.0714285714286;0.0120714285714286;0.0245714285714286;0;0.00307142857142857;0.00721428571428571;0.0427142857142857;0.0227242415446051
|
|
"broccoli, steamed, pass ";"broccoli, steamed, pass ";17;0.0171428571428571;0.037;0;0.00714285714285714;0.00857142857142857;0.0635714285714286;0.0396825396825397
|
|
"butter, stick, salted";"butter, stick, salted";5.08333333333333;0.025;0;0.29;0.01;0.0168333333333333;0;0.239047619047619
|
|
"buttermilk, low fat";"buttermilk, low fat";0;0;0.1963;0;0;0;0.03931;0
|
|
"buttermilk, lowfat";"buttermilk, lowfat";0;0;0.19625;0;0;0;0.0393125;0
|
|
"cantaloupe, raw, pass ";"cantaloupe, raw, pass ";4.92307692307692;0.00292307692307692;0.00576923076923077;0;0.000307692307692308;0.00176923076923077;0.0136153846153846;0.0101565101565102
|
|
"cantaloupe, raw, region ";"cantaloupe, raw, region ";3;0;0.012;0;0;0;0.012;0
|
|
"carrots, baby, raw";"carrots, baby, raw";43.65;0;0.1156;0;0;0;0.1146;0
|
|
"carrots, baby, raw, peeled";"carrots, baby, raw, peeled";43.65;0;0.115625;0;0;0;0.114625;0
|
|
"carrots, frozen, unprepared";"carrots, frozen, unprepared";7;0.042;0.047;4.2;0.007;0.031;0.088;0.0958904109589041
|
|
"carrots, mature, raw";"carrots, mature, raw";37.06125;0;0.095;0;0;0;0.1456125;0
|
|
"carrots, sliced or crinkle cut, frozen, unprepared ";"carrots, sliced or crinkle cut, frozen, unprepared ";2.8;0.0096;0.0074;0;0.0014;0.00713333333333333;0.0189333333333333;0.0190675936736332
|
|
"carrots, whole, frozen, unprepared ";"carrots, whole, frozen, unprepared ";7;0;0;0;0;0;0;0
|
|
"carrots, whole, unprepared ";"carrots, whole, unprepared ";0;0.0136666666666667;0.0206666666666667;0;0.00233333333333333;0.0095;0.0256666666666667;0.0345182347098056
|
|
"carrots, whole, unprepared, amino acids repeat ";"carrots, whole, unprepared, amino acids repeat ";0;0.0255;0;0;0.007;0.0205;0;0.152245862884161
|
|
"cheese, american, restaurant";"cheese, american, restaurant";0;0;0;3.76;0;0;0;0
|
|
"cheese, cheddar";"cheese, cheddar";21;0;0.441;0.33;0;0;0.069;0
|
|
"cheese, cottage, lowfat, ";"cheese, cottage, lowfat, ";10;0;0.234;4.1;0;0;0.057;0
|
|
"cheese, dry white, queso seco";"cheese, dry white, queso seco";0;1.17;0.23;0.43;0.31;1.27;0.091;0.127049180327869
|
|
"cheese, feta, whole milk, crumbled";"cheese, feta, whole milk, crumbled";0;0;0.444377777777778;1.6257;0;0;0.0383122222222222;0
|
|
"cheese, mozzarella, low moisture, part";"cheese, mozzarella, low moisture, part";26;0;0.36;1.81;0;0;0.09;0
|
|
"cheese, parmesan, grated";"cheese, parmesan, grated";6;0;0.345;0.07;0;0;0.081;0
|
|
"cheese, parmesan, grated, refrigerated";"cheese, parmesan, grated, refrigerated";0;0;0.409377777777778;0.63815;0;0;0.0229377777777778;0
|
|
"cheese, pasteurized process, american, vitamin d fortified";"cheese, pasteurized process, american, vitamin d fortified";0;0;0.247;2.63;0;0;0.056;0
|
|
"cheese, ricotta, whole milk";"cheese, ricotta, whole milk";4;0.27;0.327;0;0.115;0.25;0.099;0.221153846153846
|
|
"cheese, ricotta, whole milk, galbani";"cheese, ricotta, whole milk, galbani";9;0.24;0.366666666666667;0;0.1;0.22;0.102;0.217391304347826
|
|
"cheese, ricotta, whole milk, lucerne";"cheese, ricotta, whole milk, lucerne";0;0;0.29;0;0;0;0.089;0
|
|
"cheese, ricotta, whole milk, polly";"cheese, ricotta, whole milk, polly";0;0;0.27;0;0;0;0.109;0
|
|
"cheese, ricotta, whole milk, store/other";"cheese, ricotta, whole milk, store/other";0;0.3;0.315;0;0.13;0.28;0.094;0.224137931034483
|
|
"cheese, swiss";"cheese, swiss";9;0;0.303;0;0;0;0.07;0
|
|
"chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised";"chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised";0;0;0.187;0;0;0;0.921;0
|
|
"chicken, broilers or fryers, drumstick, meat only, cooked, braised";"chicken, broilers or fryers, drumstick, meat only, cooked, braised";0;0;0.18;0;0;0;0.372;0
|
|
"chorizo pork sausage, johnsonville, cooked";"chorizo pork sausage, johnsonville, cooked";0;0;0.35;0;0;0;0;0
|
|
"chorizo pork sausage, mixed brand, cooked";"chorizo pork sausage, mixed brand, cooked";10;0;0.455;0;0;0;0.554;0
|
|
"cookies, oatmeal, soft, with raisins";"cookies, oatmeal, soft, with raisins";34;0;0.218;34.8;0;0;0.07;0
|
|
"cranberry juice, not fortified, from concentrate, shelf stable";"cranberry juice, not fortified, from concentrate, shelf stable";8.968;0;0;3.413;0;0;0.00925;0
|
|
"cranberry juice, shelf stable, from concentrate, not fortified";"cranberry juice, shelf stable, from concentrate, not fortified";8.9675;0;0;0;0;0;0.00925;0
|
|
"eggs, grade a, large, egg white";"eggs, grade a, large, egg white";0;0.726;0.391;0;0.188;0.466;0;0.157718120805369
|
|
"eggs, grade a, large, egg whole";"eggs, grade a, large, egg whole";71;0.66;0.419;0.2;0.166;0.512;0.063;0.141638225255973
|
|
"eggs, grade a, large, egg yolk";"eggs, grade a, large, egg yolk";0;0.673;0.467;0;0.174;0.684;0;0.12822402358143
|
|
"eggs, whites";"eggs, whites";0;0.725555555555556;0.4365;0;0.187777777777778;0.466111111111111;0;0.157575757575758
|
|
"eggs, whites ";"eggs, whites ";0;0;0.3683125;0;0;0;0;0
|
|
"eggs, whole";"eggs, whole";71.0416666666667;0.66;0.4103125;0;0.166470588235294;0.511764705882353;0.0633333333333333;0.142068273092369
|
|
"eggs, whole ";"eggs, whole ";0;0;0.437625;0;0;0;0;0
|
|
"eggs, yolk";"eggs, yolk";0;0.672777777777778;0.500428571428571;0;0.173888888888889;0.684444444444444;0;0.128121162505117
|
|
"eggs, yolk ";"eggs, yolk ";0;0;0.453470588235294;0;0;0;0;0
|
|
"figs, dried, pass ";"figs, dried, pass ";3.38461538461538;0.00615384615384615;0.0207692307692308;0;0.002;0.00330769230769231;0.0256923076923077;0.016260162601626
|
|
"figs, dried, uncooked";"figs, dried, uncooked";9;0.069;0.082;47.9;0.019;0.037;0.106;0.179245283018868
|
|
"fish, haddock, raw";"fish, haddock, raw";0;0;0.057;0;0;0;0.281;0
|
|
"fish, pollock, raw";"fish, pollock, raw";0;0.51;0.08;0;0.18;0.49;0.069;0.18
|
|
"fish, tuna, light, canned in water, drained solids";"fish, tuna, light, canned in water, drained solids";0;0;0.082;0;0;0;0.32;0
|
|
"flaxseed, ground";"flaxseed, ground";41.45;1.116;0;0;0.3013;0.5725;0.3926;0.178442404501036
|
|
"flour, ";"flour, ";13.46125;0;0.09125;0;0;0;0.0551275;0
|
|
"flour, all";"flour, all";0;0;0.227375;0;0;0;0;0
|
|
"flour, all purpose";"flour, all purpose";90.7416666666667;0;0;0;0;0;0.0760416666666667;0
|
|
"flour, almond";"flour, almond";37.83;0;0.7475;0;0;0;0.09988;0
|
|
"flour, almond, blanched";"flour, almond, blanched";37.825;0;0.7475;0;0;0;0.099875;0
|
|
"flour, bread, white";"flour, bread, white";151.2;0;0;0;0;0;0.0766;0
|
|
"flour, bread, white, enriched";"flour, bread, white, enriched";0;0;0.435833333333333;0;0;0;0;0
|
|
"flour, bread, white, enriched, unbleached";"flour, bread, white, enriched, unbleached";145;0;0.436;0;0;0;0.079;0
|
|
"flour, corn, enriched";"flour, corn, enriched";0;0;0.3538;0;0;0;0;0
|
|
"flour, corn, yellow";"flour, corn, yellow";154.8;0;0;0;0;0;0.1298;0
|
|
"flour, corn, yellow, fine meal, enriched";"flour, corn, yellow, fine meal, enriched";155;0;0.354;1.04;0;0;0.13;0
|
|
"flour, oat, whole grain";"flour, oat, whole grain";34.69;0;0.1613;0;0;0;0.1476;0
|
|
"flour, pastry, unenriched, unbleached";"flour, pastry, unenriched, unbleached";0;0;0;0;0;0;0.065;0
|
|
"flour, pastry, white";"flour, pastry, white";0;0;0;0;0;0;0.065;0
|
|
"flour, potato";"flour, potato";41.15;0;0.115;0;0;0;0.582;0
|
|
"flour, rice, brown";"flour, rice, brown";0;0;0.00766666666666667;0;0;0;0.131666666666667;0
|
|
"flour, rice, glutenous";"flour, rice, glutenous";0;0;0;0;0;0;0.0435;0
|
|
"flour, rice, glutinous";"flour, rice, glutinous";0;0;0;0;0;0;0.044;0
|
|
"flour, rice, white";"flour, rice, white";14;0;0;0;0;0;0.0546;0
|
|
"flour, rice, white, unenriched";"flour, rice, white, unenriched";8;0;0;0;0;0;0.026;0
|
|
"flour, rice, white(unenriched)";"flour, rice, white(unenriched)";0;0;0;0;0;0;0;0
|
|
"flour, semolina, coarse";"flour, semolina, coarse";174.666666666667;0;0.236666666666667;0;0;0;0.072;0
|
|
"flour, semolina, coarse and semi";"flour, semolina, coarse and semi";167.7;0;0.2467;0;0;0;0.08283;0
|
|
"flour, semolina, fine";"flour, semolina, fine";163.6125;0;0.34;0;0;0;0.10819375;0
|
|
"flour, semolina, semi";"flour, semolina, semi";160.666666666667;0;0.256666666666667;0;0;0;0.0936666666666667;0
|
|
"flour, soy";"flour, soy";0;2.86;0.2982;0;0.616;1.744;0.618;0.133796698523023
|
|
"flour, soy, defatted";"flour, soy, defatted";0;2.86;0.298;0;0.616;1.74;0.618;0.133913043478261
|
|
"flour, soy, full";"flour, soy, full";0;2.15;0.363;0;0.45;1.4;0.34;0.126760563380282
|
|
"flour, soy, full fat";"flour, soy, full fat";0;2.1675;0.341375;0;0.4525;1.41125;0.35225;0.126482746225737
|
|
"flour, spelt, whole grain";"flour, spelt, whole grain";38.419375;0;0.1431125;0;0;0;0.2355;0
|
|
"flour, wheat, all";"flour, wheat, all";114;0;0.303333333333333;0;0;0;0.0766666666666667;0
|
|
"flour, whole grain oat";"flour, whole grain oat";34.6875;0;0.16125;0;0;0;0.1475625;0
|
|
"flour, whole wheat";"flour, whole wheat";38.625;0;0;0;0;0;0.26425;0
|
|
"flour, whole wheat, unenriched";"flour, whole wheat, unenriched";39;0;0.127857142857143;0;0;0;0.268;0
|
|
"folate, cheddar cheese, sliced, cracker barrel";"folate, cheddar cheese, sliced, cracker barrel";18;0;0;0;0;0;0;0
|
|
"folate, cheddar cheese, sliced, sargento sharp ";"folate, cheddar cheese, sliced, sargento sharp ";30;0;0;0;0;0;0;0
|
|
"folate, cheddar cheese, sliced, store brand, lucerne sliced sharp cheddar natural cheese";"folate, cheddar cheese, sliced, store brand, lucerne sliced sharp cheddar natural cheese";24;0;0;0;0;0;0;0
|
|
"folate, cheddar cheese, sliced, tillamook";"folate, cheddar cheese, sliced, tillamook";14;0;0;0;0;0;0;0
|
|
"folate, cheese, swiss, slices";"folate, cheese, swiss, slices";9.5;0;0;0;0;0;0;0
|
|
"folate, cottage cheese, ";"folate, cottage cheese, ";10;0;0;0;0;0;0;0
|
|
"folate, mozzarella cheese, low";"folate, mozzarella cheese, low";26.25;0;0;0;0;0;0;0
|
|
"folate, mustard, yellow, frenchs classic";"folate, mustard, yellow, frenchs classic";7.5;0;0;0;0;0;0;0
|
|
"folate, onion rings, frozen, alexia";"folate, onion rings, frozen, alexia";27;0;0;0;0;0;0;0
|
|
"folate, onion rings, frozen, ore";"folate, onion rings, frozen, ore";32.6666666666667;0;0;0;0;0;0;0
|
|
"folate, onion rings, frozen, store brand/other";"folate, onion rings, frozen, store brand/other";35;0;0;0;0;0;0;0
|
|
"folate, parmesan cheese, grated, kraft ";"folate, parmesan cheese, grated, kraft ";6;0;0;0;0;0;0;0
|
|
"folate, peanut butter, creamy, jif";"folate, peanut butter, creamy, jif";89.6666666666667;0;0;0;0;0;0;0
|
|
"folate, peanut butter, creamy, skippy";"folate, peanut butter, creamy, skippy";89;0;0;0;0;0;0;0
|
|
"folate, peanut butter, creamy, store brand/other brand, great value";"folate, peanut butter, creamy, store brand/other brand, great value";78;0;0;0;0;0;0;0
|
|
"folate, peanut butter, creamy, store brand/other brand, kroger";"folate, peanut butter, creamy, store brand/other brand, kroger";84;0;0;0;0;0;0;0
|
|
"folate, peanut butter, creamy, store brand/other brand, safeway kitchens & shop rite";"folate, peanut butter, creamy, store brand/other brand, safeway kitchens & shop rite";78;0;0;0;0;0;0;0
|
|
"folate, pickles, kosher dill, spears, vlasic";"folate, pickles, kosher dill, spears, vlasic";8;0;0;0;0;0;0;0
|
|
"folate, whole wheat bread, natures own";"folate, whole wheat bread, natures own";50.3333333333333;0;0;0;0;0;0;0
|
|
"folate, whole wheat bread, store brand/other";"folate, whole wheat bread, store brand/other";37.3333333333333;0;0;0;0;0;0;0
|
|
"folate, whole wheat bread, stroehmann dutch county";"folate, whole wheat bread, stroehmann dutch county";27;0;0;0;0;0;0;0
|
|
"folate, yogurt, greek, strawberry, non";"folate, yogurt, greek, strawberry, non";20;0;0;0;0;0;0;0
|
|
"folates, lettuce, romaine, fresh";"folates, lettuce, romaine, fresh";54.6666666666667;0;0;0;0;0;0;0
|
|
"frankfurter, beef, unheated";"frankfurter, beef, unheated";0;0;0.154;1.26;0;0;0.13;0
|
|
"grape juice, purple, from concentrate with added vitamin c, shelf stable";"grape juice, purple, from concentrate with added vitamin c, shelf stable";0.664375;0;0;0;0;0;0.0386875;0
|
|
"grape juice, purple, with added vitamin c, from concentrate, shelf stable";"grape juice, purple, with added vitamin c, from concentrate, shelf stable";0.6644;0;0;14.036;0;0;0.03869;0
|
|
"grape juice, white, from concentrate with added vitamin c, shelf stable";"grape juice, white, from concentrate with added vitamin c, shelf stable";1.73125;0;0;0;0;0;0.014125;0
|
|
"grape juice, white, with added vitamin c, from concentrate, shelf stable";"grape juice, white, with added vitamin c, from concentrate, shelf stable";1.731;0;0;14.446;0;0;0.01413;0
|
|
"grapefruit juice white shelf stable ";"grapefruit juice white shelf stable ";12.3333333333333;0;0.02;0;0;0;0;0
|
|
"grapefruit juice, red, not fortified, not from concentrate, refrigerated";"grapefruit juice, red, not fortified, not from concentrate, refrigerated";19.02;0;0;7.116;0;0;0.022;0
|
|
"grapefruit juice, red, refrigerated, not fortified, not from concentrate";"grapefruit juice, red, refrigerated, not fortified, not from concentrate";19.02125;0;0;0;0;0;0.022;0
|
|
"grapefruit juice, white, canned or bottled, unsweetened";"grapefruit juice, white, canned or bottled, unsweetened";12;0;0.02;7.72;0;0;0;0
|
|
"grapefruit juice, white, shelf stable ";"grapefruit juice, white, shelf stable ";0;0;0;0;0;0;0;0
|
|
"grapes, green, seedless, raw";"grapes, green, seedless, raw";0;0;0;16.133;0;0;0;0
|
|
"grapes, red, seedless, raw";"grapes, red, seedless, raw";0;0;0;17.341;0;0;0;0
|
|
"ground flaxseed meal";"ground flaxseed meal";41.45;1.11625;0;0;0.30125;0.5725;0.392625;0.178386380458919
|
|
"ham, sliced, restaurant";"ham, sliced, restaurant";0;0;0;2.2;0;0;0;0
|
|
"hot dogs beef";"hot dogs beef";0;0;0.154444444444444;0;0;0;0.130222222222222;0
|
|
"hummus";"hummus";36.3333333333333;0;0.115;0;0;0;0;0
|
|
"hummus ";"hummus ";0;0;0;0;0;0;0.143333333333333;0
|
|
"hummus, commercial";"hummus, commercial";36;0;0.115;0.34;0;0;0.143;0
|
|
"italian pork sausage, great value, cooked";"italian pork sausage, great value, cooked";0;0;0.27;0;0;0;0.391;0
|
|
"italian pork sausage, johnsonville mild, cooked";"italian pork sausage, johnsonville mild, cooked";0;0;0.233333333333333;0;0;0;0.297;0
|
|
"italian pork sausage, store/other, cooked";"italian pork sausage, store/other, cooked";0;0;0;0;0;0;0.387;0
|
|
"kale";"kale";63.5;0;0.243333333333333;0;0;0;0;0
|
|
"kale ";"kale ";0;0;0;0;0;0;0.105;0
|
|
"kale, frozen, cooked, boiled, drained, without salt";"kale, frozen, cooked, boiled, drained, without salt";65;0;0.14;1.12;0;0;0.063;0
|
|
"kale, raw";"kale, raw";62;0;0.347;0.8;0;0;0.147;0
|
|
"ketchup, restaurant";"ketchup, restaurant";0;0;0;21.8;0;0;0;0
|
|
"kiwi, pass ";"kiwi, pass ";3;0.011;0.00571428571428571;0;0.00357142857142857;0.00871428571428571;0.0174285714285714;0.05175983436853
|
|
"kiwi, region ";"kiwi, region ";7.57142857142857;0.00571428571428571;0.00785714285714286;0;0.002;0.00435714285714286;0.0173571428571429;0.0287015615962984
|
|
"kiwifruit, green, raw";"kiwifruit, green, raw";26;0.039;0.025;8.99;0.013;0.03;0.061;0.188405797101449
|
|
"lettuce, cos or romaine, raw";"lettuce, cos or romaine, raw";50;0.066;0.072;1.19;0.011;0.024;0.078;0.122222222222222
|
|
"melons, cantaloupe, raw";"melons, cantaloupe, raw";14;0.019;0.027;7.88;0.002;0.012;0.04;0.0645161290322581
|
|
"milk, ";"milk, ";0.833333333333333;0.0825;0.0693541666666667;0;0.0220833333333333;0.0829166666666667;0.0304166666666667;0.0667354060913705
|
|
"milk, lowfat, fluid, ";"milk, lowfat, fluid, ";2;0.168;0.14;4.96;0.045;0.167;0.06;0.134328358208955
|
|
"milk, nonfat, fluid, with added vitamin a and vitamin d";"milk, nonfat, fluid, with added vitamin a and vitamin d";2;0.168;0.131;5.05;0.048;0.168;0.058;0.142857142857143
|
|
"milk, reduced fat, fluid, ";"milk, reduced fat, fluid, ";2;0.163;0.137;4.89;0.042;0.165;0.061;0.128048780487805
|
|
"milk, skim";"milk, skim";0;0;0.131;0;0;0;0.0581666666666667;0
|
|
"milk, skim ";"milk, skim ";2;0.169166666666667;0;0;0.0466666666666667;0.168333333333333;0;0.138271604938272
|
|
"milk, whole";"milk, whole";0;0;0.13775;0;0;0;0.061;0
|
|
"milk, whole ";"milk, whole ";0;0.160833333333333;0;0;0.0433333333333333;0.1625;0;0.134020618556701
|
|
"milk, whole, ";"milk, whole, ";0;0.161;0.138;4.81;0.043;0.162;0.061;0.13312693498452
|
|
"mission figs, dried, region ";"mission figs, dried, region ";2.21428571428571;0.00914285714285714;0.0277857142857143;0;0.00221428571428571;0.00492857142857143;0.0365;0.0224761315417256
|
|
"mushroom, beech";"mushroom, beech";0;0;0.2075;0;0;0;0.1054;0
|
|
"mushroom, crimini";"mushroom, crimini";0;0;0.5167;0;0;0;0.1125;0
|
|
"mushroom, enoki";"mushroom, enoki";0;0;0.24;0;0;0;0.1188;0
|
|
"mushroom, king oyster";"mushroom, king oyster";0;0;0.2438;0;0;0;0.1188;0
|
|
"mushroom, lion's mane";"mushroom, lion's mane";29.58;0;0.3631;0;0;0;0.0655;0
|
|
"mushroom, maitake";"mushroom, maitake";0;0;0.2694;0;0;0;0.071;0
|
|
"mushroom, oyster";"mushroom, oyster";63.14;0;0.2438;0;0;0;0.09888;0
|
|
"mushroom, pioppini";"mushroom, pioppini";0;0;0.4263;0;0;0;0.1023;0
|
|
"mushroom, portabella";"mushroom, portabella";0;0;0.465;0;0;0;0.09692;0
|
|
"mushrooms, crimini";"mushrooms, crimini";0;0;0.516666666666667;0;0;0;0.1125;0
|
|
"mushrooms, enoki";"mushrooms, enoki";0;0;0.24;0;0;0;0.118833333333333;0
|
|
"mushrooms, hon";"mushrooms, hon";0;0;0.2075;0;0;0;0.1054375;0
|
|
"mushrooms, king oyster";"mushrooms, king oyster";0;0;0.24375;0;0;0;0.11875;0
|
|
"mushrooms, lions mane";"mushrooms, lions mane";29.58125;0;0.363125;0;0;0;0.0655;0
|
|
"mushrooms, maitake";"mushrooms, maitake";0;0;0.269375;0;0;0;0.071;0
|
|
"mushrooms, oyster";"mushrooms, oyster";63.1375;0;0.24375;0;0;0;0.098875;0
|
|
"mushrooms, pioppini";"mushrooms, pioppini";0;0;0.42625;0;0;0;0.10225;0
|
|
"mushrooms, portabella";"mushrooms, portabella";0;0;0.465;0;0;0;0.0969166666666667;0
|
|
"mushrooms, shiitake";"mushrooms, shiitake";32.1275;0;0.216275;0;0;0;0.159275;0
|
|
"mushrooms, white button";"mushrooms, white button";34.7591666666667;0;0.444183333333333;0;0;0;0.0768316666666667;0
|
|
"mustard, prepared, yellow";"mustard, prepared, yellow";7;0.177;0.066;1.42;0.01;0.147;0.069;0.0308641975308642
|
|
"mustard, yellow, prepared, french's classic yellow mustard, amino acids ";"mustard, yellow, prepared, french's classic yellow mustard, amino acids ";0;0.16;0;0;0.01;0.14;0;0.0333333333333333
|
|
"mustard, yellow, prepared, french's classic yellow mustard, folate ";"mustard, yellow, prepared, french's classic yellow mustard, folate ";7;0;0;0;0;0;0;0
|
|
"mustard, yellow, prepared, french's classic yellow mustard, riboflavin ";"mustard, yellow, prepared, french's classic yellow mustard, riboflavin ";0;0;0.03;0;0;0;0;0
|
|
"mustard, yellow, prepared, french's classic yellow mustard, vitamin b";"mustard, yellow, prepared, french's classic yellow mustard, vitamin b";0;0;0;0;0;0;0.05;0
|
|
"mustard, yellow, prepared, store brand, amino acids ";"mustard, yellow, prepared, store brand, amino acids ";0;0.185;0;0;0.01;0.15;0;0.0298573975044563
|
|
"mustard, yellow, prepared, store brand, folate ";"mustard, yellow, prepared, store brand, folate ";7.5;0;0;0;0;0;0;0
|
|
"mustard, yellow, prepared, store brand, riboflavin ";"mustard, yellow, prepared, store brand, riboflavin ";0;0;0.03;0;0;0;0;0
|
|
"mustard, yellow, prepared, store brand, vitamin b";"mustard, yellow, prepared, store brand, vitamin b";0;0;0;0;0;0;0.07;0
|
|
"nectarines, fresh, region ";"nectarines, fresh, region ";2;0;0.008;0;0;0;0.0102857142857143;0
|
|
"nectarines, raw";"nectarines, raw";6;0.01;0.027;7.89;0.005;0.006;0.025;0.3125
|
|
"nectarines, raw, pass ";"nectarines, raw, pass ";2;0.00216666666666667;0.00555555555555556;0;0.001;0.00144444444444444;0.00311111111111111;0.0304232804232804
|
|
"nuts, almonds, dry roasted, with salt added";"nuts, almonds, dry roasted, with salt added";35;0;1.57;4.17;0;0;0.075;0
|
|
"oat milk, refrigerated, unsweetened";"oat milk, refrigerated, unsweetened";0;0.0725;0.280714285714286;0;0.00875;0.04125;0.0065;0.0769230769230769
|
|
"oat milk, unsweetened, plain, refrigerated";"oat milk, unsweetened, plain, refrigerated";0;0.0725;0.2807;2.3216;0.00875;0.04125;0.0065;0.0769230769230769
|
|
"oatmeal cookies with raisins, pepperidge farm soft baked";"oatmeal cookies with raisins, pepperidge farm soft baked";42.6666666666667;0;0.233333333333333;0;0;0;0.08;0
|
|
"oatmeal cookies with raisins, store/other brand";"oatmeal cookies with raisins, store/other brand";24.6666666666667;0;0.203333333333333;0;0;0;0.065;0
|
|
"olives green stuffed with pimentos";"olives green stuffed with pimentos";0;0;0;0;0;0;0;0
|
|
"olives, green, manzanilla, stuffed with pimiento";"olives, green, manzanilla, stuffed with pimiento";0;0;0;0;0;0;0;0
|
|
"olives, green, stuffed with pimentos ";"olives, green, stuffed with pimentos ";0;0;0;0;0;0;0;0
|
|
"onion rings, breaded, par fried, frozen, prepared, heated in oven";"onion rings, breaded, par fried, frozen, prepared, heated in oven";31;0;0.116;4.5;0;0;0.127;0
|
|
"onions, red, raw";"onions, red, raw";0;0;0;5.76;0;0;0;0
|
|
"onions, white, raw";"onions, white, raw";0;0;0;5.76;0;0;0;0
|
|
"onions, yellow, raw";"onions, yellow, raw";0;0;0;5.82;0;0;0;0
|
|
"orange juice, no pulp, not fortified, from concentrate, refrigerated";"orange juice, no pulp, not fortified, from concentrate, refrigerated";29.85;0;0;8.276;0;0;0.04288;0
|
|
"orange juice, no pulp, not fortified, not from concentrate, refrigerated";"orange juice, no pulp, not fortified, not from concentrate, refrigerated";28.98;0;0;8.077;0;0;0.04113;0
|
|
"orange juice, refrigerated, no pulp, not fortified";"orange juice, refrigerated, no pulp, not fortified";28.984375;0;0;0;0;0;0.041125;0
|
|
"orange juice, refrigerated, no pulp, not fortified, from concentrate";"orange juice, refrigerated, no pulp, not fortified, from concentrate";29.8525;0;0;0;0;0;0.042875;0
|
|
"oranges, navel, pass ";"oranges, navel, pass ";2.46153846153846;0.00923076923076923;0.0166153846153846;0;0.000769230769230769;0.000769230769230769;0.0301538461538462;0.00591715976331361
|
|
"oranges, navel, raw, region ";"oranges, navel, raw, region ";12.1428571428571;0.00235714285714286;0.0135;0;0.001;0.00171428571428571;0.017;0.0351851851851852
|
|
"oranges, raw, navels";"oranges, raw, navels";25;0.051;0.051;8.57;0.008;0.011;0.079;0.129032258064516
|
|
"peaches, raw, pass ";"peaches, raw, pass ";1;0.00264285714285714;0.00785714285714286;0;0.00128571428571429;0.00192857142857143;0.00435714285714286;0.0397759103641457
|
|
"peaches, raw, region ";"peaches, raw, region ";2.83333333333333;0;0.012;0;0;0;0.012;0
|
|
"peaches, yellow, raw";"peaches, yellow, raw";6;0.018;0.031;8.39;0.009;0.014;0.025;0.28125
|
|
"peanut butter, creamy";"peanut butter, creamy";97.28875;1.501125;0;0;0.228775;1.063875;0.3805;0.0891910331384016
|
|
"peanut butter, smooth style, with salt";"peanut butter, smooth style, with salt";86;0;0.191;10.5;0;0;0.444;0
|
|
"pears, bartlett, pass ";"pears, bartlett, pass ";2.66666666666667;0;0.0113333333333333;0;0;0;0.00716666666666667;0
|
|
"pears, bartlett, regions ";"pears, bartlett, regions ";1;0.00325;0.004375;0;5e-04;5e-04;0.00775;0.0339366515837104
|
|
"pears, bosc, regions ";"pears, bosc, regions ";1.375;0.002375;0.00375;0;5e-04;5e-04;0.006375;0.0456349206349206
|
|
"pears, green anjou, regions ";"pears, green anjou, regions ";2.25;0.00275;0.00375;0;5e-04;5e-04;0.004875;0.0386904761904762
|
|
"pears, raw, bartlett";"pears, raw, bartlett";6;0.013;0.026;9.69;0.002;0.002;0.026;0.133333333333333
|
|
"peppers, bell, green, raw";"peppers, bell, green, raw";22.21125;0;0.08875;0;0;0;0.246775;0
|
|
"peppers, bell, orange, raw";"peppers, bell, orange, raw";0;0;0.0986625;0;0;0;0.3128875;0
|
|
"peppers, bell, orange, raw, mini ";"peppers, bell, orange, raw, mini ";0;0;0.15;0;0;0;0.645;0
|
|
"peppers, bell, red, raw";"peppers, bell, red, raw";48.150625;0;0.1386;0;0;0;0.29006875;0
|
|
"peppers, bell, red, raw, mini ";"peppers, bell, red, raw, mini ";34.05;0;0.2;0;0;0;0.505;0
|
|
"peppers, bell, yellow, raw";"peppers, bell, yellow, raw";40.78375;0;0.094515;0;0;0;0.2778375;0
|
|
"peppers, bell, yellow, raw, mini ";"peppers, bell, yellow, raw, mini ";55.2;0;0.15;0;0;0;0.515;0
|
|
"pickles, cucumber, dill or kosher dill";"pickles, cucumber, dill or kosher dill";8;0;0.057;1.28;0;0;0.034;0
|
|
"pork, cured, bacon, cooked, restaurant";"pork, cured, bacon, cooked, restaurant";0;0;0;3.14;0;0;0;0
|
|
"raspberries, raw";"raspberries, raw";0;0;0;2.6759;0;0;0;0
|
|
"restaurant, chinese, fried rice, without meat";"restaurant, chinese, fried rice, without meat";0;0;0;0.62;0;0;0;0
|
|
"restaurant, chinese, sweet and sour pork";"restaurant, chinese, sweet and sour pork";0;0.343;0.103;10.3;0.102;0.253;0.17;0.171140939597315
|
|
"restaurant, latino, pupusas con frijoles";"restaurant, latino, pupusas con frijoles";0;0.3;0.03;1.3;0.057;0.143;0.172;0.128668171557562
|
|
"restaurant, latino, tamale, pork";"restaurant, latino, tamale, pork";0;0.235;0.05;0.46;0.06;0.17;0.132;0.148148148148148
|
|
"riboflavin, american cheese, pasteurized process, kraft ";"riboflavin, american cheese, pasteurized process, kraft ";0;0;0.225;0;0;0;0;0
|
|
"riboflavin, american cheese, pasteurized process, kraft deli deluxe ";"riboflavin, american cheese, pasteurized process, kraft deli deluxe ";0;0;0.22;0;0;0;0;0
|
|
"riboflavin, american cheese, pasteurized process, land";"riboflavin, american cheese, pasteurized process, land";0;0;0.32;0;0;0;0;0
|
|
"riboflavin, cheddar cheese, sliced, cracker barrel";"riboflavin, cheddar cheese, sliced, cracker barrel";0;0;0.48;0;0;0;0;0
|
|
"riboflavin, cheddar cheese, sliced, sargento sharp ";"riboflavin, cheddar cheese, sliced, sargento sharp ";0;0;0.44;0;0;0;0;0
|
|
"riboflavin, cheddar cheese, sliced, store brand, food lion";"riboflavin, cheddar cheese, sliced, store brand, food lion";0;0;0.48;0;0;0;0;0
|
|
"riboflavin, cheddar cheese, sliced, store brand, great value deli style sliced sharp ";"riboflavin, cheddar cheese, sliced, store brand, great value deli style sliced sharp ";0;0;0.44;0;0;0;0;0
|
|
"riboflavin, cheddar cheese, sliced, store brand, lucerne sliced sharp cheddar natural cheese";"riboflavin, cheddar cheese, sliced, store brand, lucerne sliced sharp cheddar natural cheese";0;0;0.33;0;0;0;0;0
|
|
"riboflavin, cheddar cheese, sliced, store brand, publix & shoprite";"riboflavin, cheddar cheese, sliced, store brand, publix & shoprite";0;0;0.34;0;0;0;0;0
|
|
"riboflavin, cheddar cheese, sliced, tillamook";"riboflavin, cheddar cheese, sliced, tillamook";0;0;0.55;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, mild, block/chunk kraft";"riboflavin, cheese, cheddar, mild, block/chunk kraft";0;0;0.445;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, mild, block/chunk, store brand, food club ";"riboflavin, cheese, cheddar, mild, block/chunk, store brand, food club ";0;0;0.4;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, mild, block/chunk, store brand, great value";"riboflavin, cheese, cheddar, mild, block/chunk, store brand, great value";0;0;0.47;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded mild, kraft";"riboflavin, cheese, cheddar, natural shredded mild, kraft";0;0;0.525;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded mild, store brand, great value";"riboflavin, cheese, cheddar, natural shredded mild, store brand, great value";0;0;0.4;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded mild, store brand, skroger";"riboflavin, cheese, cheddar, natural shredded mild, store brand, skroger";0;0;0.39;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded mild, store brand, wegmans";"riboflavin, cheese, cheddar, natural shredded mild, store brand, wegmans";0;0;0.36;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded sharp, kraft";"riboflavin, cheese, cheddar, natural shredded sharp, kraft";0;0;0.405;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded sharp, store brand, great value";"riboflavin, cheese, cheddar, natural shredded sharp, store brand, great value";0;0;0.37;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded sharp, store brand, my essentials";"riboflavin, cheese, cheddar, natural shredded sharp, store brand, my essentials";0;0;0.42;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, natural shredded sharp, store brand, skroger";"riboflavin, cheese, cheddar, natural shredded sharp, store brand, skroger";0;0;0.38;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, sharp, block/chunk cabot, seriously sharp";"riboflavin, cheese, cheddar, sharp, block/chunk cabot, seriously sharp";0;0;0.56;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, sharp, block/chunk kraft";"riboflavin, cheese, cheddar, sharp, block/chunk kraft";0;0;0.48;0;0;0;0;0
|
|
"riboflavin, cheese, cheddar, sharp, block/chunk, store brand, great value";"riboflavin, cheese, cheddar, sharp, block/chunk, store brand, great value";0;0;0.51;0;0;0;0;0
|
|
"riboflavin, cheese, dry white, queso seco, el mexicano brand";"riboflavin, cheese, dry white, queso seco, el mexicano brand";0;0;0.29;0;0;0;0;0
|
|
"riboflavin, cheese, dry white, queso seco, mixed composite";"riboflavin, cheese, dry white, queso seco, mixed composite";0;0;0.218;0;0;0;0;0
|
|
"riboflavin, cheese, string";"riboflavin, cheese, string";0;0;0.358;0;0;0;0;0
|
|
"riboflavin, cheese, swiss, slices";"riboflavin, cheese, swiss, slices";0;0;0.303333333333333;0;0;0;0;0
|
|
"riboflavin, chicken breasts, boneless, skinless, non";"riboflavin, chicken breasts, boneless, skinless, non";0;0;0.186666666666667;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, drumstick, braised, enhanced";"riboflavin, chicken, dark meat, lean only, drumstick, braised, enhanced";0;0;0.16;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, drumstick, braised, non";"riboflavin, chicken, dark meat, lean only, drumstick, braised, non";0;0;0.185;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, drumstick, raw, enhanced";"riboflavin, chicken, dark meat, lean only, drumstick, raw, enhanced";0;0;0.17;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, drumstick, raw, non";"riboflavin, chicken, dark meat, lean only, drumstick, raw, non";0;0;0.1875;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, drumstick, roasted, enhanced";"riboflavin, chicken, dark meat, lean only, drumstick, roasted, enhanced";0;0;0.18;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, drumstick, roasted, non";"riboflavin, chicken, dark meat, lean only, drumstick, roasted, non";0;0;0.1825;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, thigh, braised, enhanced";"riboflavin, chicken, dark meat, lean only, thigh, braised, enhanced";0;0;0.14;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, thigh, braised, non";"riboflavin, chicken, dark meat, lean only, thigh, braised, non";0;0;0.1825;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, thigh, raw, enhanced";"riboflavin, chicken, dark meat, lean only, thigh, raw, enhanced";0;0;0.18;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, thigh, raw, non";"riboflavin, chicken, dark meat, lean only, thigh, raw, non";0;0;0.1775;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, thigh, roasted, enhanced";"riboflavin, chicken, dark meat, lean only, thigh, roasted, enhanced";0;0;0.18;0;0;0;0;0
|
|
"riboflavin, chicken, dark meat, lean only, thigh, roasted, non";"riboflavin, chicken, dark meat, lean only, thigh, roasted, non";0;0;0.1875;0;0;0;0;0
|
|
"riboflavin, chicken, skin, braised, from drumsticks and thighs, enhanced";"riboflavin, chicken, skin, braised, from drumsticks and thighs, enhanced";0;0;0.04;0;0;0;0;0
|
|
"riboflavin, chicken, skin, braised, from drumsticks and thighs, non";"riboflavin, chicken, skin, braised, from drumsticks and thighs, non";0;0;0.055;0;0;0;0;0
|
|
"riboflavin, chicken, skin, raw, from drumsticks and thighs, enhanced";"riboflavin, chicken, skin, raw, from drumsticks and thighs, enhanced";0;0;0.04;0;0;0;0;0
|
|
"riboflavin, chicken, skin, raw, from drumsticks and thighs, non";"riboflavin, chicken, skin, raw, from drumsticks and thighs, non";0;0;0.0325;0;0;0;0;0
|
|
"riboflavin, chicken, skin, roasted, from drumsticks and thighs, enhanced";"riboflavin, chicken, skin, roasted, from drumsticks and thighs, enhanced";0;0;0.06;0;0;0;0;0
|
|
"riboflavin, chicken, skin, roasted, from drumsticks and thighs, non";"riboflavin, chicken, skin, roasted, from drumsticks and thighs, non";0;0;0.0625;0;0;0;0;0
|
|
"riboflavin, cottage cheese, ";"riboflavin, cottage cheese, ";0;0;0.234444444444444;0;0;0;0;0
|
|
"riboflavin, greek yogurt, chobani plain non";"riboflavin, greek yogurt, chobani plain non";0;0;0.27;0;0;0;0;0
|
|
"riboflavin, greek yogurt, dannon oikos plain non";"riboflavin, greek yogurt, dannon oikos plain non";0;0;0.296666666666667;0;0;0;0;0
|
|
"riboflavin, greek yogurt, fage plain nonfat";"riboflavin, greek yogurt, fage plain nonfat";0;0;0.276666666666667;0;0;0;0;0
|
|
"riboflavin, ground turkey, ";"riboflavin, ground turkey, ";0;0;0.226666666666667;0;0;0;0;0
|
|
"riboflavin, haddock, raw";"riboflavin, haddock, raw";0;0;0.0566666666666667;0;0;0;0;0
|
|
"riboflavin, mozzarella cheese, low";"riboflavin, mozzarella cheese, low";0;0;0.363333333333333;0;0;0;0;0
|
|
"riboflavin, mustard, yellow, frenchs classic";"riboflavin, mustard, yellow, frenchs classic";0;0;0.0823333333333333;0;0;0;0;0
|
|
"riboflavin, mustard, yellow, store brand, great value & great value";"riboflavin, mustard, yellow, store brand, great value & great value";0;0;0.089;0;0;0;0;0
|
|
"riboflavin, mustard, yellow, store brand, kroger & kroger";"riboflavin, mustard, yellow, store brand, kroger & kroger";0;0;0.086;0;0;0;0;0
|
|
"riboflavin, mustard, yellow, store brand, safeway & safeway";"riboflavin, mustard, yellow, store brand, safeway & safeway";0;0;0.08;0;0;0;0;0
|
|
"riboflavin, onion rings, frozen, alexia";"riboflavin, onion rings, frozen, alexia";0;0;0.1;0;0;0;0;0
|
|
"riboflavin, onion rings, frozen, ore";"riboflavin, onion rings, frozen, ore";0;0;0.133333333333333;0;0;0;0;0
|
|
"riboflavin, onion rings, frozen, store brand/other";"riboflavin, onion rings, frozen, store brand/other";0;0;0.11;0;0;0;0;0
|
|
"riboflavin, parmesan cheese, grated, kraft ";"riboflavin, parmesan cheese, grated, kraft ";0;0;0.336666666666667;0;0;0;0;0
|
|
"riboflavin, parmesan cheese, grated, store brand/other brand, great value";"riboflavin, parmesan cheese, grated, store brand/other brand, great value";0;0;0.38;0;0;0;0;0
|
|
"riboflavin, parmesan cheese, grated, store brand/other brand, kroger";"riboflavin, parmesan cheese, grated, store brand/other brand, kroger";0;0;0.41;0;0;0;0;0
|
|
"riboflavin, parmesan cheese, grated, store brand/other brand, safeway kitchens";"riboflavin, parmesan cheese, grated, store brand/other brand, safeway kitchens";0;0;0.27;0;0;0;0;0
|
|
"riboflavin, peanut butter, creamy, jif";"riboflavin, peanut butter, creamy, jif";0;0;0.2;0;0;0;0;0
|
|
"riboflavin, peanut butter, creamy, skippy";"riboflavin, peanut butter, creamy, skippy";0;0;0.196666666666667;0;0;0;0;0
|
|
"riboflavin, peanut butter, creamy, store brand/other brand, great value";"riboflavin, peanut butter, creamy, store brand/other brand, great value";0;0;0.18;0;0;0;0;0
|
|
"riboflavin, peanut butter, creamy, store brand/other brand, kroger";"riboflavin, peanut butter, creamy, store brand/other brand, kroger";0;0;0.18;0;0;0;0;0
|
|
"riboflavin, peanut butter, creamy, store brand/other brand, safeway kitchens & shop rite";"riboflavin, peanut butter, creamy, store brand/other brand, safeway kitchens & shop rite";0;0;0.17;0;0;0;0;0
|
|
"riboflavin, pickles, kosher dill, spears, clausen";"riboflavin, pickles, kosher dill, spears, clausen";0;0;0.055;0;0;0;0;0
|
|
"riboflavin, pickles, kosher dill, spears, store brand, great value & great value";"riboflavin, pickles, kosher dill, spears, store brand, great value & great value";0;0;0.057;0;0;0;0;0
|
|
"riboflavin, pickles, kosher dill, spears, store brand, kroger";"riboflavin, pickles, kosher dill, spears, store brand, kroger";0;0;0.057;0;0;0;0;0
|
|
"riboflavin, pickles, kosher dill, spears, store brand, safeway";"riboflavin, pickles, kosher dill, spears, store brand, safeway";0;0;0.056;0;0;0;0;0
|
|
"riboflavin, pickles, kosher dill, spears, vlasic";"riboflavin, pickles, kosher dill, spears, vlasic";0;0;0.0596666666666667;0;0;0;0;0
|
|
"riboflavin, pollock, raw";"riboflavin, pollock, raw";0;0;0.08;0;0;0;0;0
|
|
"riboflavin, pupusas, bean, flat stuffed corn biscuit";"riboflavin, pupusas, bean, flat stuffed corn biscuit";0;0;0.03;0;0;0;0;0
|
|
"riboflavin, sweet and sour pork, chinese restaurant";"riboflavin, sweet and sour pork, chinese restaurant";0;0;0.103333333333333;0;0;0;0;0
|
|
"riboflavin, tamale, pork";"riboflavin, tamale, pork";0;0;0.05;0;0;0;0;0
|
|
"riboflavin, tuna, canned, in water, drained solids, bumblebee chunk light, in water ";"riboflavin, tuna, canned, in water, drained solids, bumblebee chunk light, in water ";0;0;0.08;0;0;0;0;0
|
|
"riboflavin, tuna, canned, in water, drained solids, chicken of the sea chunk light, in water ";"riboflavin, tuna, canned, in water, drained solids, chicken of the sea chunk light, in water ";0;0;0.07;0;0;0;0;0
|
|
"riboflavin, tuna, canned, in water, drained solids, starkist, chunk light, in water ";"riboflavin, tuna, canned, in water, drained solids, starkist, chunk light, in water ";0;0;0.09;0;0;0;0;0
|
|
"riboflavin, tuna, canned, in water, drained solids, store brand, great value & safeway";"riboflavin, tuna, canned, in water, drained solids, store brand, great value & safeway";0;0;0.09;0;0;0;0;0
|
|
"riboflavin, white bread, pepperidge farms";"riboflavin, white bread, pepperidge farms";0;0;0.253333333333333;0;0;0;0;0
|
|
"riboflavin, white bread, sara lee soft and smooth classic whole";"riboflavin, white bread, sara lee soft and smooth classic whole";0;0;0.21;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, americas choice large white";"riboflavin, white bread, store brand, americas choice large white";0;0;0.22;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, food world sandwich bread";"riboflavin, white bread, store brand, food world sandwich bread";0;0;0.21;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, great value white";"riboflavin, white bread, store brand, great value white";0;0;0.28;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, kroger bread";"riboflavin, white bread, store brand, kroger bread";0;0;0.2;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, lowes food store";"riboflavin, white bread, store brand, lowes food store";0;0;0.23;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, publix bread";"riboflavin, white bread, store brand, publix bread";0;0;0.27;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, safeway premium white";"riboflavin, white bread, store brand, safeway premium white";0;0;0.255;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, shop rite round top white";"riboflavin, white bread, store brand, shop rite round top white";0;0;0.36;0;0;0;0;0
|
|
"riboflavin, white bread, store brand, sunnyside farms bread";"riboflavin, white bread, store brand, sunnyside farms bread";0;0;0.18;0;0;0;0;0
|
|
"riboflavin, whole wheat bread, natures own";"riboflavin, whole wheat bread, natures own";0;0;0.183333333333333;0;0;0;0;0
|
|
"riboflavin, whole wheat bread, store brand/other";"riboflavin, whole wheat bread, store brand/other";0;0;0.15;0;0;0;0;0
|
|
"riboflavin, whole wheat bread, stroehmann dutch county";"riboflavin, whole wheat bread, stroehmann dutch county";0;0;0.16;0;0;0;0;0
|
|
"riboflavin, yogurt, greek, strawberry, non";"riboflavin, yogurt, greek, strawberry, non";0;0;0.25;0;0;0;0;0
|
|
"romaine lettuce, pass ";"romaine lettuce, pass ";10.1428571428571;0.0121428571428571;0.0201428571428571;0;0.00285714285714286;0.00228571428571429;0.0245714285714286;0.0293263646922184
|
|
"romaine lettuce, region ";"romaine lettuce, region ";15.8;0.0064;0.0246666666666667;0;0.000266666666666667;0.0044;0.0186;0.0032967032967033
|
|
"sauce, pasta, spaghetti/marinara, ready";"sauce, pasta, spaghetti/marinara, ready";0;0;0;5.5;0;0;0;0
|
|
"sauce, salsa, ready";"sauce, salsa, ready";0;0;0;3.81;0;0;0.176;0
|
|
"sausage, breakfast sausage, beef, pre";"sausage, breakfast sausage, beef, pre";0;0.6;0.132;1;0.12;0.39;0.15;0.121212121212121
|
|
"sausage, italian, pork, mild, cooked, pan";"sausage, italian, pork, mild, cooked, pan";0;0;0.242;1.46;0;0;0.343;0
|
|
"sausage, pork, chorizo, link or ground, cooked, pan";"sausage, pork, chorizo, link or ground, cooked, pan";10;0;0.42;0;0;0;0.554;0
|
|
"sausage, turkey, breakfast links, mild, raw";"sausage, turkey, breakfast links, mild, raw";0;0.82;0.296;0;0.15;0.56;0.335;0.108695652173913
|
|
"seeds, sunflower seed kernels, dry roasted, with salt added";"seeds, sunflower seed kernels, dry roasted, with salt added";169;0;0.507;3.14;0;0;0.76;0
|
|
"sesame butter, creamy";"sesame butter, creamy";108.4;1.116;0;0;0.3088;0.8363;0.5953;0.15817241202684
|
|
"sesame seed butter";"sesame seed butter";108.3875;1.11625;0;0;0.30875;0.83625;0.59525;0.158130601792574
|
|
"soy milk, refrigerated, sweetened";"soy milk, refrigerated, sweetened";15.8142857142857;0.157142857142857;0.330714285714286;0;0.0342857142857143;0.1;0.0364285714285714;0.133333333333333
|
|
"soy milk, unsweetened, plain, refrigerated";"soy milk, unsweetened, plain, refrigerated";15.81;0.1571;0.3307;0;0.03429;0.1;0.03643;0.133372228704784
|
|
"soy milk, unsweetened, plain, shelf stable";"soy milk, unsweetened, plain, shelf stable";19.68875;0.175;0.084;0.27845;0.04625;0.123775;0.05525;0.154798762693732
|
|
"spinach, baby";"spinach, baby";116.50625;0;0.1935;0;0;0;0.19458125;0
|
|
"spinach, mature";"spinach, mature";113.4;0;0.192;0;0;0;0.2143;0
|
|
"spinach, regular";"spinach, regular";113.3875;0;0.192;0;0;0;0.21425;0
|
|
"strawberries, fresh, pass ";"strawberries, fresh, pass ";2.58333333333333;0;0.00233333333333333;0;0;0;0.0113333333333333;0
|
|
"strawberries, fresh, region ";"strawberries, fresh, region ";2;0;0.00714285714285714;0;0;0;0.0102857142857143;0
|
|
"strawberries, raw";"strawberries, raw";8;0;0.016;5.18066666666667;0;0;0.035;0
|
|
"sugars, granulated";"sugars, granulated";0;0;0;99.8;0;0;0;0
|
|
"sunflower seeds dry roasted salted";"sunflower seeds dry roasted salted";169;0;0.506666666666667;0;0;0;0;0
|
|
"sunflower seeds, dry roasted, salted ";"sunflower seeds, dry roasted, salted ";0;0;0;0;0;0;0.76;0
|
|
"tomato juice, shelf stable, from concentrate, with added ingredients";"tomato juice, shelf stable, from concentrate, with added ingredients";18.93;0;0;0;0;0;0.076125;0
|
|
"tomato juice, with added ingredients, from concentrate, shelf stable";"tomato juice, with added ingredients, from concentrate, shelf stable";18.93;0;0;2.567;0;0;0.07613;0
|
|
"tomato, roma";"tomato, roma";9.994;0;0;0;0;0;0.07894;0
|
|
"tomatoes, canned, red, ripe, diced";"tomatoes, canned, red, ripe, diced";0;0;0;2.99;0;0;0;0
|
|
"tomatoes, grape";"tomatoes, grape";9.5;0;0.065;0;0;0;0.06;0
|
|
"tomatoes, grape, raw";"tomatoes, grape, raw";10;0;0.065;0;0;0;0.06;0
|
|
"tomatoes, roma";"tomatoes, roma";9.99375;0;0;0;0;0;0.0789375;0
|
|
"turkey breakfast sausage, butterball";"turkey breakfast sausage, butterball";0;0;0.3;0;0;0;0.225;0
|
|
"turkey breakfast sausage, honeysuckle white";"turkey breakfast sausage, honeysuckle white";0;0;0.29;0;0;0;0.481;0
|
|
"turkey breakfast sausage, jennie o ";"turkey breakfast sausage, jennie o ";0;0.82;0.305;0;0.15;0.56;0.341;0.108695652173913
|
|
"turkey breakfast sausage, jimmy dean";"turkey breakfast sausage, jimmy dean";0;0;0.28;0;0;0;0.285;0
|
|
"turkey, ground, ";"turkey, ground, ";0;0;0.262;0;0;0;0.497;0
|
|
"vitamin b";"vitamin b";0;0;0;0;0;0;0.175108597285068;0
|
|
"yogurt, greek, plain, nonfat";"yogurt, greek, plain, nonfat";0;0.513;0.281;3.27;0.133;0.51;0.064;0.130009775171065
|
|
"yogurt, greek, plain, whole milk";"yogurt, greek, plain, whole milk";0;0;0.2444;3.2474;0;0;0.04394;0
|
|
"yogurt, greek, strawberry, nonfat";"yogurt, greek, strawberry, nonfat";20;0;0.25;11.5;0;0;0.05;0
|
|
"yogurt, greek, whole milk, plain";"yogurt, greek, whole milk, plain";0;0;0.244375;0;0;0;0.0439375;0
|
|
"yogurt, plain, whole milk";"yogurt, plain, whole milk";0;0;0.2431;4.0936;0;0;0.04506;0
|
|
"yogurt, whole milk, plain";"yogurt, whole milk, plain";0;0;0.243125;0;0;0;0.0450625;0
|