diff --git a/bin/README.md b/bin/README.md
new file mode 100644
index 0000000..661a04c
--- /dev/null
+++ b/bin/README.md
@@ -0,0 +1,7 @@
+# Backup with CRON
+
+To execute a Backup Job every Night at 01:00 am you'll have to add a crontab-job like this:
+
+```bash
+0 1 * * * /srv/docker/django_fbf/bin/backupDB >/dev/null 2>&1
+```
diff --git a/bin/backupDB b/bin/backupDB
index ea069d4..5e7b3be 100755
--- a/bin/backupDB
+++ b/bin/backupDB
@@ -1,7 +1,7 @@
 #!/bin/bash
 
 # CREATE DATABASE DUMP OF DB_FBF.
-docker exec django_fbf-db-1 /bin/bash -c "/usr/local/bin/pg_dump -U fbf -d db_fbf > /backup/fbf-backup.sql"
+docker exec django_fbf_db_1 /bin/bash -c "/usr/local/bin/pg_dump -U fbf -d db_fbf > /backup/fbf-backup.sql"
 
 # COPY AND COMPRESS DUMP FILE.
-docker exec django_fbf-db-1 /bin/bash -c "cd /backup && /bin/tar -czvf fbf-backup__$(date '+%Y-%m-%d').tar.gz fbf-backup.sql"
+docker exec django_fbf_db_1 /bin/bash -c "cd /backup && /bin/tar -czvf fbf-backup__$(date '+%Y-%m-%d').tar.gz fbf-backup.sql"
diff --git a/bin/restoreDB b/bin/restoreDB
index e656144..765a30c 100755
--- a/bin/restoreDB
+++ b/bin/restoreDB
@@ -1,16 +1,16 @@
 #!/bin/bash
 
 # STOP WEB CONTAINER TO KILL ALL SESSIONS.
-docker stop django_fbf-web-1
+docker stop django_fbf_web_1
 
 # DROP THE DATABASE.
-docker exec -it django_fbf-db-1 psql -U fbf -d postgres -c "DROP DATABASE db_fbf;"
+docker exec -it django_fbf_db_1 psql -U fbf -d postgres -c "DROP DATABASE db_fbf;"
 
 # CREATE THE DATABASE.
-docker exec -it django_fbf-db-1 psql -U fbf -d postgres -c "CREATE DATABASE db_fbf;"
+docker exec -it django_fbf_db_1 psql -U fbf -d postgres -c "CREATE DATABASE db_fbf;"
 
 # RESTORE THE DATABASE.
-docker exec -it django_fbf-db-1 /usr/local/bin/psql -U fbf -d db_fbf -f /backup/fbf-backup.sql
+docker exec -it django_fbf_db_1 /usr/local/bin/psql -U fbf -d db_fbf -f /backup/fbf-backup.sql
 
 # START THE WEB CONTAINER.
-docker start django_fbf-web-1
+docker start django_fbf_web_1